Fresho Knol Khol (Loose), 2 kg

• About the Product

  Knol Khols are big, greenish white colored vegetables with long, green extrusions.They have a crispy texture and taste mildly sweet

  price Rs40/kg

  Benefits

  Knol Khols improve digestion and help in weight loss. They improve bone health and help in improving eye sight. They have a very negligible amount of fat and help prevent cancer.

  Storage and Uses

  Knol Khols have a long storage capacity. Avoid peeling them until consumption. They can be refrigerated for upto 5 days.
  Knol Khols are peeled or grated and added to salads and also used to prepare curries.